top of page

MODULE ONE
-Awareness-Yoga-

Module 1 - Restorative Yoga & Body Awareness Exercises


Practice 2-3 times this week if you can. 15 Minutes.

  • Instagram
  • Facebook
  • TikTok
Midlife wellness
SUPPORTING YOU
THROUGH THE SEASONS OF LIFE.

If you have any questions, need support, or would love to share a win please contact me! 

Instagram: @midlife_wellness_

© 2024 by Shauna Laubman | Midlife Wellness

bottom of page