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MODULE TWO
-Regulation-

There are 3 ways to interact with our lessons!
1. Video with me discussing concepts
2. Embedded file with live links
3. PDF

Module 2
-Toolkit-
Strategies & Ideas. To make you feel better. Now.

Module 2 - Lesson 1
Nervous System Regulation 101

Module 2 - Lesson 2
Nervous System Regulation 101

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Midlife wellness
SUPPORTING YOU
THROUGH THE SEASONS OF LIFE.

If you have any questions, need support, or would love to share a win please contact me! 

Instagram: @midlife_wellness_

© 2024 by Shauna Laubman | Midlife Wellness

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