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Welcome back to school
Teacher and School Staff offer - 
Welcome back to school busy
teachers and school staff!
Here is my way of saying, you are seen and appreciated! Sign up here

Online Course Launch

Ready to become friends with your nervous system?

Rewrite your relationship to stress and anxiety with these simple, time efficient tool that when used regularly, will help you become best friends with your nervous system..... 

Launching Oct. 1, 2024
Pre-sale on now

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Get to Know Me

My name is Shauna and Midlife Wellness is what I have created to help women over 40 feel better. If you want to know about me, there is lots of information on the page below.

Are you ready to go from “Wired but Tired”
to feeling renewed and energized in 90 days!?

Launching Oct. 1, 2024
Pre-sale on now

Sign up for WAITLIST and receive:
25% program AND
FREE PAUSE primer mini program access

What you'll get: 

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For this introductory price of $99 you will receive:
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  • Over 8 hours of self-paced video designed to help you reconnect and hear your body

  • A total of 3 modules are designed to empower and guide you through the stages

  • Full energy audit

  • Empowerment lessons

 

A value of $700 of education, yoga, breathwork and guidance videos >> Limited spaces:
When you are done this program, you will:
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  • Enjoy a greater sense of overall relaxation

  • Have skills to handle challenges with more ease and confidence

  • Have the awareness to notice when you are stressed and have the skills to regulate your nervous system

  • Reduced perimenopause and menopause symptoms with increased nervous system regulation

  • Feel calmer and more regulated in your mind and body

Indepth description of the PAUSE program

Pause - Nervous System Reset
Pause - Nervous System Reset
Oct 01, 2024, 12:10 a.m.
Online Course

YOU ARE THE MEDICINE

"We pause to pay attention to ourselves, others, and the world around us with greater openness and compassion." Shauna Laubman

Meditation
The BEST program for women in midlife who are sick of feeling exhausted, and wired but tired.

It's your time to get energized, build confidence and feel more like yourself again!
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Kristen Northcott

The PAUSE nervous system program has been the perfect fit for me. Navigating this transitional phase of life is challenging but the guidance, tips, and resources Shauna has set out in this program make navigating this journey so much easier. I highly recommend this program to anyone looking for ways to manage their stress, improve their wellness and manage the associated symptoms of peri menopause with everything she has set out in this program. You won’t be disappointed.

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